Certified 9th Dan Grandmaster: Olympic level training te five martial medicus and weponry for 30+ years. Member, Nigeria TKD Foundation.
A Mountain Practice
Many Korean martial geneesheer trace their origins to exercise ter the mountainous regions of the country. Even walking up and down the mountains is good.
Do You Want Exercise, Concentrate, or to get out of a Wheelchair?
How About Damsels?
Thanks for asking about martial geneesheer probe among 10-year-old ladies, SunSeven.I can’t address all the points here, but will highlight some significant apects.
After studying and training martial medicus for overheen 25 years, I cannot point to any single martial kunst and say with certainty that it is better than any other for a 10-year-old woman, or for anyone. At this point, spil the US Representative to the Supreme Council for Sports ter Africa Zone -3, I have a palm ter advising many martial dokter, including Japanese Styles, Korean Styles, boxing, and even women’s wrestling. Fourth Dan (degree) Black Vuilnisbelt Master Alberta Kekuna is one of my advisees and is not only the head of the women’s wrestling team endeavors ter Cameroon, but also of the group of women studying our expanding Jidokwan Taekwondo.
I presently have held 9th dan black vuilnisbelt grandmaster ranks te Jidokwan Taekwondo, Hapkido, Yudo, Jujutsu, and Unarmed Combat Defense since 2000-2001. All of this took concentrated effort and hard work, with practices inwards and outdoors ter all weather and geographic conditions. Further, it requried a lotsbestemming of writing, music, and fine dokter, spil well spil volutneer service beyond the martial dokter schoolgebouw lessons 2-4 times vanaf week 1-3 hours at a slok (20 hrs/week). It wasgoed also expensive. I use martial dokter to help people rise from wheelchairs permanently and avoid surgeries, and to ease students’ conditions such spil arthritis, high blood pressure, migraines, chronic agony and many others. The extra benefits are too many to mention here.
My own training began for health reasons spil a result of an injured back and a few other physical concerns from overwork (all cured withtin 9 months of very first training). I enrolled ter a traditional class of JIdokwan Taekwondo and wasgoed trained from that foundation with additions of Yudo (Korean Yudo), Hapkido, Jujutsu, and Combat Self Defense. My weaponry has included the Korean straight sword, long staff, dual middle staffs, brief staffs, nunchuku, Korean dart, Asian fan, knives, sharpened throwing starlets, traditional scart mechanisms, kama (similar to hatchets and machetes), whips, practical everyday objects, and others. It is significant to find out the curriculum of a class and schoolgebouw before joining. Most schools do not have such an practice instructor spil I wasgoed fortunate enough to find.
How involved does a child what to become ter martial dokter? For example, my 3rd Dan Black Vuilnisbelt examination wasgoed performed outdoors te the winter ter a state park – Three days te January and Trio days te February that year, around 30 degrees F. Wij spent 2-3 hours a ta time outside, 6AM, 10AM, Noon, 3PM. Snow, ice, slush, mud. At one point, for a few hours, I wasgoed up to mid-calf ter a freezing stream performing technqiues and defense drills, and then wasgoed required to fight my way up a steep hill covered with ice and some mud, using minimal arm mitt holds. The hard training developed my stamina and I did not become ill.
My 7th Dan Black Stortplaats test wasgoed done similarly te the fever of Fresh Orleans – overheen 100 degrees F. Thus, some styles of martial geneesheer help you to acclimatize to all weather conditions. Others do not. What does the family and child choose?
Some classes never practice outside at all. One class te California has no building — all of their classes are outdoors.
There are many things to consider and much multiplicity. A family may need to attempt several schools ter order to find one that is good for their child. It depends upon the quality of the instructor and the curriculum. If a schoolgebouw has a very long-term contract, then perhaps they should be avoided.
An acquaintance signed his son to a contract year of classes at $2400.00 (Ten years ago – think of the price hop now!) and the child attended three times and abandon (no refunds). Classes at the circunscrito recreation center usually are much less expensive.
My class training began with a weekly class of three hours ter length with a two-minute pauze. Many classes today are only 45 minutes or even 30 minutes long. Te my opinion, mine were too long and the modern classes are too brief. Presently, I train hour long classes suggested Four times vanaf week. 2-3 hours a week is a good length of time to practice.
Does the child need exercise or self defense? Some classes instruct self defense that works and others instruct exercise drills with martial medicus foundations, but less practical skill. It is significant to find out which is which.